This is a sponsored post through FitFluential and Under Armour. While I was not compensated, I was provided with apparel. All opinions are my own.
I mentioned a while back that I'd joined the What's Beautiful Campaign by Under Armour. The idea is to find a goal that defines what's beautiful to you, and use the support of your teams to achieve your goal.
My first challenge to my team members? Write a list of 10 things that you love about yourself. Sounds easy enough, right? I was actually surprised, once I sat down to write my list, how much harder it was than I anticipated to come up with 10 things! Here's my list: So I challenge you, whether you just write it down on a piece of scrap paper, put it in your phone, or make an image and add it to the group (which you SHOULD do!), do this! Just take 5 minutes and write down 10 things that you love about yourself. Did you make a list? No? GO DO IT. What's a goal that you have right now?