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Shalom! I hope your weekend is going well, mine certainly is! Although I need to actually get some school work done today Yesterday I was reading for Sports Law & Society (yes, that's a class) and I'm thinking how easy this class would be Well the whole 40-something pages we have to read are about antitrust law and it went way over my head So I got frustrated and quit. Noooot the best way to start my weekend studying. But today is all about getting my First Amendment reading done since I know I'm getting called on in class tomorrow. Now that you've fallen asleep IT'S TIME FOR WEEKLY WORKOUT ROUNDUP!!!! Do you like how I tried to make that sound exciting? Here's how I did
this past week:
Monday - 1.75 mile run plus a Jillian Michaels workout video
Tuesday - Rest day (traveling all day and then going straight to an evening class)
Wednesday -
1.75 mile run + Jillian Michaels Video (or strength at gym) waited to workout until after class never happened. Learned my lesson. Thursday -
Cycle class if I get up early enough (it's at 5:30am) or Zumba!
Plus my 1.75 mile run that I missed Wednesday Friday - Total strength class (similar to body pump)
Saturday - 2 mile run + Cardio of some sort (
maybe zumba, or elliptical)
plus walking on the treadmill post-run total miles - 5.5 Now, here's a look at this week's workouts:
Sunday - Total Strength class
Monday - 2 mile run + cardio (elliptical or walking)
Tuesday - REST (have an early chiropractor appointment)
Wednesday - 1.5 (or 2?) mile run + Jillian Michaels video
Thursday - Cycle or Zumba + Abs
Friday - Total Strength Class
Saturday - 2 mile run + cardio (elliptical or walking)
What are you looking forward to this week? What's your favorite kind of workout class?
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